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Podcast Episode 🎙️ #40: Confidence Through Movement | A Patient’s Breakthrough
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris discusses a...
Aug 21, 20251 min read
Podcast Episode 🎙️ #39: Why Rest Is Overrated for Injuries
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris discusses the...
Aug 14, 20251 min read
Podcast Episode 🎙️ #38: Movement, Mindset, and Messaging: A.J. Patrick on Evolving Rehab
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, A.J. Patrick shares his extensive journey in...
Aug 6, 20252 min read
Podcast Episode 🎙️ #37: Chiropractic, Communication, and Community: A Conversation with Dr. Sarah Puente
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this engaging conversation, Chris and Sarah Puente, DC discuss the...
Aug 2, 20251 min read
Podcast Episode 🎙️ #36: The Power of Specialization: Inside Pelvic Health with Dr. Maddy Roth
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, host Chris Netley sits...
Jul 22, 20251 min read
Podcast Episode 🎙️ #35: Clarity, Coaching & Custom Plans | How I Help You Build Beyond
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris discusses the core...
Jul 9, 20251 min read
Podcast Episode 🎙️ #34: Nutrition Session #2 Recap & Fit Club 2025 with Denise Lovinger
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Chris and Denise discuss the key topics from the...
Jun 25, 20251 min read
Podcast Episode 🎙️ #33: Wayfinding Through Chronic Pain | Moana Analogy
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the struggles of individuals dealing...
Jun 14, 20251 min read
Podcast Episode 🎙️ #32: Nutrition Session #1 Recap & Fit Club 2025 with Denise Lovinger
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary This conversation focuses on the initial Fit Club 2025 nutrition...
Jun 4, 20251 min read
Podcast Episode 🎙️ #31: Running injuries, tendonitis, & sports chiropractors with Joshua Sanchez, DC
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Chris and Josh discuss the evolution of...
Jun 3, 20252 min read
Podcast Episode 🎙️ #30: Taking Risks & Making Tough Choices Is Often A Catalyst For Personal Growth
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris discusses the...
May 14, 20251 min read
Podcast Episode 🎙️ #29: Build Beyond Origins | What does the name mean?
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris shares the inspiration behind the name 'Build...
May 8, 20251 min read
Podcast Episode 🎙️ #28: Are Seed Oils Affecting Your Rehab?
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode of the Build Beyond podcast, Chris explores the complex...
Apr 18, 20251 min read
Podcast Episode 🎙️ #27: So, You Want To Eat Healthy with Denise Lovinger
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this conversation, Denise and Chris emphasize the importance of a...
Apr 7, 20251 min read
Podcast Episode 🎙️ #26: Moving Through Arthritis | The Adaptable Body
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the significance of movement and the...
Apr 2, 20251 min read
Podcast Episode 🎙️ #25: The Paralyzing Fear of Failure
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the barriers that prevent individuals...
Mar 24, 20251 min read
Blog Post ✍️ : Avoid Injuries by Training Efficiently
Train Stimulus vs. Train Stress Stimulus and stress are words often used interchangeably as if they have the same meaning. When...
Mar 24, 20254 min read
Podcast Episode 🎙️ #24: Reducing Injuries | The Power of Measurable Goals
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the concept of injury prevention,...
Mar 17, 20251 min read
Podcast Episode 🎙️ #23: Blood Work Isn't a Shortcut | Your Cheat Code to Better Health
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this episode, Chris discusses the elusive nature of achieving health...
Feb 26, 20251 min read
Podcast Episode 🎙️ #22: Chronic Pain | Climbing the Mountain to Recovery
Tune in: APPLE PODCASTS | SPOTIFY | YOUTUBE Episode Summary In this podcast, Chris reflects on his first workshop on elbow pain,...
Feb 23, 20252 min read
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